About Me

My name is Ryan Lindsley, I am 50 years old and am married to my beautiful wife Jennifer and we have two boys.  My wife and I practice the ketogenic lifestyle and have been for about three years now.  It has completely changed our lives and our way of eating. 

We live locally here in Elizabethville and I have been training for 20+ years. I trained in a gym setting for many years then at home, now at my store front business in town. I have a wealth of knowledge in the industry and would like to train clients on what I have learned over the years and am still learning to this day.

My goal is to bring fitness to my community, helping people look and feel their best.

Exercise and nutritional education for our youth helps shape healthy young adults.  My oldest son began training with me when he was 13.  I love working out with him and teaching him how to perform each exercise correctly.  Don't hesitate to contact me regarding enrolling your teenager in one of my programs.

All programs and sessions will be tailored to each client that can be done with or without weights or with very little equipment at all. These programs  and sessions are designed to make you stronger as well as increase your overall health and flexibility.

The gym can be overwhelming and intimidating.  Having a Personal Trainer will give you one on one attention and the confidence to reach your goals.  

Please call me or click the schedule an appointment button for a free evaluation.

Thank you,

Ryan